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https://akankshapriyadarshini.substack.com/p/10-tiny-things-to-do-when-your-mind

10 Tiny Things To Do When Your Mind Won’t Stop Spinning (No Meditation Required)

Small shifts, big relief — even on your busiest day



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10 Tiny Things To Do When Your Mind Won’t Stop Spinning (No Meditation Required)

https://akankshapriyadarshini.substack.com/p/10-tiny-things-to-do-when-your-mind

Small shifts, big relief — even on your busiest day



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https://akankshapriyadarshini.substack.com/p/10-tiny-things-to-do-when-your-mind

10 Tiny Things To Do When Your Mind Won’t Stop Spinning (No Meditation Required)

Small shifts, big relief — even on your busiest day

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