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‎Monk: Cold Water Therapy Coach on the App Store

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‎Monk: Cold Water Therapy Coach

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‎Meet Monk, your cold water therapy coach. Unlock the mental, physical, and emotional benefits of the cold with personalised, guided plunges, immersive soundscapes and breathwork. All with the ability to track your progress against key plunge and health metrics like sleep, heart rate and HRV. Designe…

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App Store

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https://apps.apple.com/lu/app/monk-cold-water-therapy-coach/id6615087237

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‎Monk: Cold Water Therapy Coach

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‎Meet Monk, your cold water therapy coach. Unlock the mental, physical, and emotional benefits of the cold with personalised, guided plunges, immersive soundscapes and breathwork. All with the ability to track your progress against key plunge and health metrics like sleep, heart rate and HRV. Designe…

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@AppStore

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