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‎531 Strength on the App Store

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‎531 Strength

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‎Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - View calculated weights for each step in the cycle - Round the weight to match the plates you have ava…

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App Store

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https://apps.apple.com/us/app/531-strength/id1062989244

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‎531 Strength

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‎Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - View calculated weights for each step in the cycle - Round the weight to match the plates you have ava…

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@AppStore

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https://apps.apple.com/us/app/531-strength/id1062989244

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