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Life in the Fasting Lane
Take the guesswork (and fear) out of fasting with real-life and expert advice.<br /><br />In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the i…
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Life in the Fasting Lane
Take the guesswork (and fear) out of fasting with real-life and expert advice.<br /><br />In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the i…
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https://books.apple.com/be/audiobook/life-in-the-fasting-lane/id1501596569Life in the Fasting Lane
Take the guesswork (and fear) out of fasting with real-life and expert advice.<br /><br />In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the i…
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14- titleLife in the Fasting Lane by Dr. Jason Fung, Eve Mayer & Megan Ramos on Apple Books
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