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ATOMIC HABITS 10-Minute Summary: An Easy & Proven Way to Build Good Habits and Break Bad Ones
This book by James Clear offers an approach rooted in neuroscience, psychology, and sociology to help people build positive habits and eliminate negative ones. Its core premise is that habits are the foundation of success, and that small, incremental changes can lead to significant improvements in o…
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ATOMIC HABITS 10-Minute Summary: An Easy & Proven Way to Build Good Habits and Break Bad Ones
This book by James Clear offers an approach rooted in neuroscience, psychology, and sociology to help people build positive habits and eliminate negative ones. Its core premise is that habits are the foundation of success, and that small, incremental changes can lead to significant improvements in o…
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https://books.apple.com/us/audiobook/atomic-habits-10-minute-summary-an-easy-proven-way/id1808159318ATOMIC HABITS 10-Minute Summary: An Easy & Proven Way to Build Good Habits and Break Bad Ones
This book by James Clear offers an approach rooted in neuroscience, psychology, and sociology to help people build positive habits and eliminate negative ones. Its core premise is that habits are the foundation of success, and that small, incremental changes can lead to significant improvements in o…
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