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‎Boxing Basic 3 & 4

This book shows the level 3 and 4 medicine ball routine and the level 3 and 4 coaches mitt routine. Level 3 medicine ball is a advanced exercise routine, level 4 you'll need a partner for that exercise routine.  Level 3 mitt work is more advanced block and counter. In level 4 mitt work, you're…



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‎Boxing Basic 3 & 4

https://books.apple.com/us/book/boxing-basic-3-4/id1522425790

This book shows the level 3 and 4 medicine ball routine and the level 3 and 4 coaches mitt routine. Level 3 medicine ball is a advanced exercise routine, level 4 you'll need a partner for that exercise routine.  Level 3 mitt work is more advanced block and counter. In level 4 mitt work, you're…



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https://books.apple.com/us/book/boxing-basic-3-4/id1522425790

‎Boxing Basic 3 & 4

This book shows the level 3 and 4 medicine ball routine and the level 3 and 4 coaches mitt routine. Level 3 medicine ball is a advanced exercise routine, level 4 you'll need a partner for that exercise routine.  Level 3 mitt work is more advanced block and counter. In level 4 mitt work, you're…

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