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No Holds Barred Fighting: The Ultimate Guide to Conditioning
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features s…
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No Holds Barred Fighting: The Ultimate Guide to Conditioning
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features s…
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No Holds Barred Fighting: The Ultimate Guide to Conditioning
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features s…
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14- titleNo Holds Barred Fighting: The Ultimate Guide to Conditioning by Mark Hatmaker on Apple Books
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39- https://books.apple.com/us/author/mark-hatmaker/id416816730
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- https://books.apple.com/us/book/boxers-book-of-conditioning-drilling/id478966031
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