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‎OCPD Workbook for Adults

OCPD Workbook for Adults: Practical Strategies and Worksheets to Conquer Perfectionism and Regain Balance with CBT, DBT, and Mindfulness<br /><br />This workbook is designed to support adults living with Obsessive-Compulsive Personality Disorder (OCPD), helping you let go of rigid standards, ease co…



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‎OCPD Workbook for Adults

https://books.apple.com/us/book/ocpd-workbook-for-adults/id6745471250

OCPD Workbook for Adults: Practical Strategies and Worksheets to Conquer Perfectionism and Regain Balance with CBT, DBT, and Mindfulness<br /><br />This workbook is designed to support adults living with Obsessive-Compulsive Personality Disorder (OCPD), helping you let go of rigid standards, ease co…



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https://books.apple.com/us/book/ocpd-workbook-for-adults/id6745471250

‎OCPD Workbook for Adults

OCPD Workbook for Adults: Practical Strategies and Worksheets to Conquer Perfectionism and Regain Balance with CBT, DBT, and Mindfulness<br /><br />This workbook is designed to support adults living with Obsessive-Compulsive Personality Disorder (OCPD), helping you let go of rigid standards, ease co…

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