title

Learning to Tune out Distraction

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description

The practice of mindfulness can help workers concentrate, reduce stress, and tune out office noise and other distractions.

keywords

workplace, noise, distraction, conversation, conversations, sound, acoustics, cubicle, stress, chatter, chatterblocker, chatter blocker, chatterbox, chatter box, hyperacousis, tinnitus, work, office, meditation, masking, mask, masker, maskers, music, sound effects, white noise, nature sounds, voices, speech

keywords

workplace, noise, distraction, conversation, conversations, sound, acoustics, cubicle, stress, chatter, chatterblocker, hyperacousis, tinnitus, work, office, mindfulness, meditation, masking, mask, masker, maskers, music, sound effects, nature sounds, speech, concentrate, concentration, focus, think, hear

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