title

What if the mess is the mindfulness? - Daily Reminder

title

title

title

title

og:url

https://dailyreminders.substack.com/p/what-if-the-mess-is-the-mindfulness

og:type

article

og:title

What if the mess is the mindfulness?

og:description

Stories of staying present in a mind that moves fast.

og:image

https://substackcdn.com/image/fetch/$s_!webl!,w_1200,h_600,c_fill,f_jpg,q_auto:good,fl_progressive:steep,g_auto/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f49b46b-ca32-477c-a4bb-738b6676d573_1024x1024.png

twitter:title

What if the mess is the mindfulness?

twitter:description

Stories of staying present in a mind that moves fast.

twitter:image

https://substackcdn.com/image/fetch/$s_!XQpV!,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fdailyreminders.substack.com%2Fapi%2Fv1%2Fpost_preview%2F168701890%2Ftwitter.jpg%3Fversion%3D4

twitter:card

summary_large_image

alternate

/feed

apple-touch-icon

https://substackcdn.com/icons/substack/apple-touch-icon.png

canonical

https://dailyreminders.substack.com/p/what-if-the-mess-is-the-mindfulness

icon

https://substackcdn.com/icons/substack/icon.svg

preconnect

https://substackcdn.com