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Blogs - GOLEMAN EI

Since Jon Kabat-Zinn introduced the Mindfulness-Based Stress Reduction (MBSR) program in 1979, mindfulness has gained immense popularity, changing Mindfulness Statistics globally. With 17.3% of U.S. adults now practicing mindful meditation and an estimated 200 to 500 million people engaging worldwide, the practice has proven its impact across various aspects of life. The stats speak for […]



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Blogs - GOLEMAN EI

https://golemanei.com/blogs

Since Jon Kabat-Zinn introduced the Mindfulness-Based Stress Reduction (MBSR) program in 1979, mindfulness has gained immense popularity, changing Mindfulness Statistics globally. With 17.3% of U.S. adults now practicing mindful meditation and an estimated 200 to 500 million people engaging worldwide, the practice has proven its impact across various aspects of life. The stats speak for […]



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Blogs - GOLEMAN EI

Since Jon Kabat-Zinn introduced the Mindfulness-Based Stress Reduction (MBSR) program in 1979, mindfulness has gained immense popularity, changing Mindfulness Statistics globally. With 17.3% of U.S. adults now practicing mindful meditation and an estimated 200 to 500 million people engaging worldwide, the practice has proven its impact across various aspects of life. The stats speak for […]

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      Since Jon Kabat-Zinn introduced the Mindfulness-Based Stress Reduction (MBSR) program in 1979, mindfulness has gained immense popularity, changing Mindfulness Statistics globally. With 17.3% of U.S. adults now practicing mindful meditation and an estimated 200 to 500 million people engaging worldwide, the practice has proven its impact across various aspects of life. The stats speak for […]
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      Since Jon Kabat-Zinn introduced the Mindfulness-Based Stress Reduction (MBSR) program in 1979, mindfulness has gained immense popularity, changing Mindfulness Statistics globally. With 17.3% of U.S. adults now practicing mindful meditation and an estimated 200 to 500 million people engaging worldwide, the practice has proven its impact across various aspects of life. The stats speak for […]

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