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Are Prebiotic Sodas Good for You?

Prebiotic sodas contain a fiber called inulin that’s generally good for gut health, but you’re better off getting your fiber from whole, natural foods.



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Are Prebiotic Sodas Good for You?

https://health.clevelandclinic.org/are-prebiotic-sodas-good-for-you

Prebiotic sodas contain a fiber called inulin that’s generally good for gut health, but you’re better off getting your fiber from whole, natural foods.



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https://health.clevelandclinic.org/are-prebiotic-sodas-good-for-you

Are Prebiotic Sodas Good for You?

Prebiotic sodas contain a fiber called inulin that’s generally good for gut health, but you’re better off getting your fiber from whole, natural foods.

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      You've probably seen prebiotic sodas at your local grocery store. But do they really help with gut health? A registered dietitian discusses the bubbly trend.
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      You've probably seen prebiotic sodas at your local grocery store. But do they really help with gut health? A registered dietitian discusses the bubbly trend.

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