janepilger.substack.com/p/call-replay-reading-your-bodys-signals

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https://janepilger.substack.com/p/call-replay-reading-your-bodys-signals

Call Replay: Reading Your Body's Signals

Discover how to decode the signals from your body through the lens of the nervous system in this monthly call. Learn how to shift your nervous system state.



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Call Replay: Reading Your Body's Signals

https://janepilger.substack.com/p/call-replay-reading-your-bodys-signals

Discover how to decode the signals from your body through the lens of the nervous system in this monthly call. Learn how to shift your nervous system state.



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https://janepilger.substack.com/p/call-replay-reading-your-bodys-signals

Call Replay: Reading Your Body's Signals

Discover how to decode the signals from your body through the lens of the nervous system in this monthly call. Learn how to shift your nervous system state.

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      Reading Your Body's Signals: Understanding Neuroception and Interoception
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      Understanding neuroception and interoception.
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