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Are butterbeans fattier than chickpeas? - Answers
Yes, butterbeans (also known as lima beans) generally contain more fat than chickpeas. While both legumes are nutritious, butterbeans typically have a higher fat content, primarily composed of healthy unsaturated fats. However, the overall fat content in both is relatively low compared to other food sources. Nutritionally, chickpeas are often favored for their higher protein and fiber content.
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Are butterbeans fattier than chickpeas? - Answers
Yes, butterbeans (also known as lima beans) generally contain more fat than chickpeas. While both legumes are nutritious, butterbeans typically have a higher fat content, primarily composed of healthy unsaturated fats. However, the overall fat content in both is relatively low compared to other food sources. Nutritionally, chickpeas are often favored for their higher protein and fiber content.
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Are butterbeans fattier than chickpeas? - Answers
Yes, butterbeans (also known as lima beans) generally contain more fat than chickpeas. While both legumes are nutritious, butterbeans typically have a higher fat content, primarily composed of healthy unsaturated fats. However, the overall fat content in both is relatively low compared to other food sources. Nutritionally, chickpeas are often favored for their higher protein and fiber content.
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- og:descriptionYes, butterbeans (also known as lima beans) generally contain more fat than chickpeas. While both legumes are nutritious, butterbeans typically have a higher fat content, primarily composed of healthy unsaturated fats. However, the overall fat content in both is relatively low compared to other food sources. Nutritionally, chickpeas are often favored for their higher protein and fiber content.
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