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How many calaries can you lose per hour doing various exercies? - Answers
The number of calories burned per hour varies significantly depending on the type and intensity of the exercise. For example, activities like running can burn around 600 to 1,200 calories, while cycling may burn approximately 400 to 1,000 calories. Lower-intensity exercises, such as walking or yoga, typically burn about 200 to 400 calories per hour. Individual factors like weight, age, and fitness level also play a crucial role in calorie expenditure.
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How many calaries can you lose per hour doing various exercies? - Answers
The number of calories burned per hour varies significantly depending on the type and intensity of the exercise. For example, activities like running can burn around 600 to 1,200 calories, while cycling may burn approximately 400 to 1,000 calories. Lower-intensity exercises, such as walking or yoga, typically burn about 200 to 400 calories per hour. Individual factors like weight, age, and fitness level also play a crucial role in calorie expenditure.
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How many calaries can you lose per hour doing various exercies? - Answers
The number of calories burned per hour varies significantly depending on the type and intensity of the exercise. For example, activities like running can burn around 600 to 1,200 calories, while cycling may burn approximately 400 to 1,000 calories. Lower-intensity exercises, such as walking or yoga, typically burn about 200 to 400 calories per hour. Individual factors like weight, age, and fitness level also play a crucial role in calorie expenditure.
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- og:descriptionThe number of calories burned per hour varies significantly depending on the type and intensity of the exercise. For example, activities like running can burn around 600 to 1,200 calories, while cycling may burn approximately 400 to 1,000 calories. Lower-intensity exercises, such as walking or yoga, typically burn about 200 to 400 calories per hour. Individual factors like weight, age, and fitness level also play a crucial role in calorie expenditure.
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