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Is running for 3 minutes is an anaerobic activity? - Answers

Running for 3 minutes can be considered an anaerobic activity if it is done at a high intensity, such as sprinting. Anaerobic activities rely on energy sources stored in the muscles and do not require oxygen for short bursts of effort. However, if the running is at a moderate pace, it may primarily utilize aerobic energy systems. The classification depends on the intensity and effort level during the run.



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Is running for 3 minutes is an anaerobic activity? - Answers

https://math.answers.com/math-and-arithmetic/Is_running_for_3_minutes_is_an_anaerobic_activity

Running for 3 minutes can be considered an anaerobic activity if it is done at a high intensity, such as sprinting. Anaerobic activities rely on energy sources stored in the muscles and do not require oxygen for short bursts of effort. However, if the running is at a moderate pace, it may primarily utilize aerobic energy systems. The classification depends on the intensity and effort level during the run.



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https://math.answers.com/math-and-arithmetic/Is_running_for_3_minutes_is_an_anaerobic_activity

Is running for 3 minutes is an anaerobic activity? - Answers

Running for 3 minutes can be considered an anaerobic activity if it is done at a high intensity, such as sprinting. Anaerobic activities rely on energy sources stored in the muscles and do not require oxygen for short bursts of effort. However, if the running is at a moderate pace, it may primarily utilize aerobic energy systems. The classification depends on the intensity and effort level during the run.

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      Running for 3 minutes can be considered an anaerobic activity if it is done at a high intensity, such as sprinting. Anaerobic activities rely on energy sources stored in the muscles and do not require oxygen for short bursts of effort. However, if the running is at a moderate pace, it may primarily utilize aerobic energy systems. The classification depends on the intensity and effort level during the run.

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