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Wellness Blog | Mind Ease: Anxiety Relief

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Mind Ease: Anxiety Relief

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Wellness Blog | Mind Ease: Anxiety Relief | Mind Ease: Anxiety Relief

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Mental health tips, inspiration & motivation from Mind Ease, the new app to effectively reduce your anxiety.

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Wellness Blog | Mind Ease: Anxiety Relief

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Ever feel the urge to count everything around you, from the cracks in the sidewalk to the number of steps you climb? This isn’t just a personal quirk – it might be a symptom of OCD counting compulsions. OCD, or Obsessive-Compulsive Disorder, is a mental health condition characterized by intrusive thoughts and repetitive behaviors (compulsions) [...]

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