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Gym class runs in two hour blocks, three a day. Some drop in is allowed around other classes. The course starts with aerobic kickboxing. Some long distance running varied with sprints. Weight lifting will begin after the general conditioning. Given the sorts of incidents at this school, a gradual…



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https://mrdmacleod.livejournal.com/1258.html

Gym class runs in two hour blocks, three a day. Some drop in is allowed around other classes. The course starts with aerobic kickboxing. Some long distance running varied with sprints. Weight lifting will begin after the general conditioning. Given the sorts of incidents at this school, a gradual…



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https://mrdmacleod.livejournal.com/1258.html

Class description

Gym class runs in two hour blocks, three a day. Some drop in is allowed around other classes. The course starts with aerobic kickboxing. Some long distance running varied with sprints. Weight lifting will begin after the general conditioning. Given the sorts of incidents at this school, a gradual…

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