#898 - Alain de Botton - How To Fix Your Negative Patterns

Listen to this episode from Modern Wisdom on Spotify. Alain de Botton is a philosopher, author, and founder of The School of LifeHealing yourself is one of the most transformative journeys you can undertake. From nurturing your inner voice to improving relationships, how can we embrace healing to not only grow personally but also show up better for those around us?Expect to learn where bad inner voices come from and how to hear a negative voice, why we struggle to connect with our emotions, if there is a danger of intellectualising challenges of emotion for smart people, Alain’s advice for obsessive people who want to let go a little more, advice for an anxious person dealing with an avoidant one, why we get stuck in unhappy relationships, how to improve your self worth and much more...Sponsors:See discounts for all the products I use and recommend: https://chriswillx.com/dealsGet $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdomGet a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdomGet the best bloodwork analysis in America at https://functionhealth.com/modernwisdomExtra Stuff:Get my free reading list of 100 books to read before you die: https://chriswillx.com/booksTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdomEpisodes You Might Enjoy:#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp-Get In Touch:Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact- Learn more about your ad choices. Visit megaphone.fm/adchoices