Hot Flashes to Hot Sex: The Power of Pleasure in Menopause with Eva Clay | 56

Listen to this episode from This Tantric Life with Layla Martin on Spotify. ShownotesWhat Eva learned through menopause that she wishes she had knownThe science behind body changes in perimenopause and menopauseSome of the key practices Eva recommends for midlifeHow meditation supports perimenopause and menopauseHow Eva’s needs with men and relationships changed through menopauseWhy Eva calls Kali the Patron Goddess of MenopauseBioEva Clay is an acclaimed sexologist, psychotherapist and professional troublemaker whose mission is to illuminate the ménage-a-trois of soul, sex and science.  She's helped thousands of people unlock their innate potential for pleasure, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy.  As a practitioner of sexual tantra for 13 years, her work is an elegant marriage of the profound and the playful - and she has a particular passion for elevating women in their midlife portal to enjoy the most wildly succulent phase of their lives.See www.EvaClay.com Timestamps00:01:00 - Guest introduction00:04:02 - Eva shares the story of her first hot flash00:06:20 - The medical model around perimenopause and menopause00:07:59 - What Eva learned through menopause that she wishes she had known00:09:19 - Sign up for Layla’s newsletter at LaylaMartin.com00:11:00 - What we offer the world when we’re in menopause fundamentally shifts00:14:49 - The science behind body changes in perimenopause and menopause00:17:38 - Why women who prioritize pleasure have a more easeful menopausal process00:19:44 - The mindset that allowed Eva to have lovers in perimenopause00:21:47 - Some of the key practices Eva recommends for midlife00:24:46 - How meditation supports perimenopause and menopause00:25:56 - Discover MOOD™ Sex Magic00:26:39 - Unlock your deepest passion inside The Tantric Mastermind for Couples00:29:03 - Eva shares her love story00:32:21 - Eva and Layla drink MOOD SEX MAGIC00:33:52 - How ketamine helped Eva move into a deeper state of body acceptance00:35:38 - How Eva’s needs with men and relationships changed through menopause00:38:23 - Eva’s experience with hormones00:39:34 - Why Eva calls Kali the Patron Goddess of Menopause00:40:31 - Fall in love with your body and unlock outrageous orgasms with Obliss00:42:15 - Why it’s never too late to start these practices00:46:00 - Menopause isn’t about how you look, it’s about how you feel00:47:28 - Enhance your sensitivity and pleasure inside Crystal Pleasure00:50:16 - Menopause: you are in full bloom00:51:03 - Conclusion