Awakening Through the Present Moment

Listen to this episode from Awakening Process 101 on Spotify. Awakening Through the Present Moment: Reflections on Eckhart Tolle, Jon Kabat-Zinn, and Sally KemptonIn this episode we reflect on three foundational spiritual books—The Power of Now by Eckhart Tolle, Meditation for the Love of It by Sally Kempton, and Full Catastrophe Living by Jon Kabat-Zinn. These works have played a significant role in shaping contemporary approaches to mindfulness, meditation, and spiritual awakening.We explore how each book met us at different points on the path and how their teachings continue to inform a life of presence and inner clarity. With a focus on daily practice, self-inquiry, and emotional resilience, this conversation offers insight into how spiritual texts can become living guides over time.Intended as a resource for those seeking practical tools for personal growth and spiritual evolution, this episode invites listeners to return to the present moment—not as an idea, but as an ongoing experience.