World’s #1 NARCISSIST Expert: THIS Is How You IDENTIFY & HEAL From Toxic People | Dr. Ramani

Listen to this episode from The School of Greatness on Spotify. Today we welcome back a School of Greatness favorite, licensed clinical psychologist, Dr. Ramani Durvasula. Her latest book, "It's Not You: Identifying and Healing from Narcissistic People," is a groundbreaking guide for anyone struggling to understand and recover from the effects of narcissistic relationships. It's available now, and I highly recommend you grab a copy to unlock insights into healthier, more fulfilling connections.For those of you looking to dive deeper and embark on a transformative journey, Dr. Ramani has something special for you. Her healing program, "Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships," is designed to empower you with the tools and knowledge to reclaim your life. This program is a must for anyone ready to break free from the chains of toxic relationships and find their path to true self-healing.In today's episode, we're going to explore the intricate dynamics of narcissism, uncover strategies for healing, and learn how to thrive in the face of adversity.Buy her new book, It's Not You: Identifying and Healing from Narcissistic People (February 20th, 2024) Check out her healing program: Taking Yourself Back: Healing from Narcissistic & Antagonistic RelationshipsIn this episode you will learnTo recognize red flags: Through introspection and education, you'll identify behaviors and traits common in narcissists, helping you steer clear of similar individuals in the future.To establish healthy boundaries: By understanding the dynamics of abusive relationships and the importance of boundaries, you'll develop the tools to safeguard your emotional and psychological well-being.To trust your intuition: Through self-reflection and practice, you'll strengthen your ability to trust your instincts, enabling you to make sound judgments and avoid falling into patterns of toxic relationships.To prioritize self-care: By prioritizing self-care and seeking support from trusted friends, family members, or professionals, you'll cultivate resilience and gradually rebuild your sense of self-worth and confidence.To reclaim your power: Through therapy, self-reflection, and personal growth, you'll reclaim your sense of agency and autonomy, empowering yourself to create fulfilling relationships based on mutual respect and genuine connection.For more information go to www.lewishowes.com/1577For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on RELATIONSHIPS we think you’ll love:Esther Perel – https://link.chtbl.com/1546-podSadia Khan - -https://link.chtbl.com/1533-podMichael Todd – https://link.chtbl.com/1508-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.