Ep. 121 - Parental Burnout and PDA

Listen to this episode from At Peace Parents Podcast on Spotify. As parents of PDA children and teens we do a ton of work to support and heal the nervous systems of our kids, often at the expense of our own (also sensitive) nervous systems. So for this episode I invited Afshan Tafler, a nervous system expert, to speak with me.We talked about:The impact on a parent's nervous system of raising a PDA child or teenWhy we get into fixing modeSome tools to support your nervous system(Parental burnout)I hope it's helpful!xo,Casey