The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu

Listen to this episode from The Checkup with Doctor Mike on Spotify. Rebooting psychotherapy: https://pubmed.ncbi.nlm.nih.gov/26162113/ Mental health for all by involving all: https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL7 81 words episode of This American Life: https://www.thisamericanlife.org/204/81-words BetterHelp: https://www.thecut.com/article/mental-health-therapy-apps.html Kaiser mental health strike: https://www.kqed.org/news/11929713/kaiser-mental-health-workers-appove-new-contract-ending-10-week-strike Myers Briggs: https://youtu.be/Q5pggDCnt5M?si=z0vxswUuD-Enc9ga Follow Dr. Ali Mattu, clinical psychologist from Columbia University and YouTuber, here: YouTube: https://www.youtube.com/channel/UClIZqOLqUCro7bKztUjYCNA Instagram: https://www.instagram.com/alimattu/ Twitter: https://twitter.com/AliMattu 00:00 Intro 01:09 Social Media Doctors 07:16 When To Start Talking About Therapy 11:30 Triggering Language 22:57 Medical Turf Wars 49:00 Thought's Don't Matter 56:19 Life Coaches / School Curriculums 1:14:24 Affirmations / Manifestations / Ice Baths 1:26:20 Punishment 1:38:00 BetterHelp 1:58:14 Hacks / Meyers-Briggs / Astrology 2:10:35 The Quesadilla Story 2:25:35 Doctors As President / Pokemon Go 2:33:44 Perks Of Being A Psychologist Host and Executive Producer: Doctor Mike Produced by Dan Owens and Sam Bowers Art by Caroline Weigum