open.spotify.com/episode/1GcspPMq8UikKLuhiNwick

Preview meta tags from the open.spotify.com website.

Linked Hostnames

1

Thumbnail

Search Engine Appearance

Google

https://open.spotify.com/episode/1GcspPMq8UikKLuhiNwick

Stop Waiting for Closure. Choose Yourself. Checking In with Ashleigh Berry

Listen to this episode from The Break-Up Diet on Spotify. What if the closure you’re waiting for isn’t theirs to give?This week, we sit down with Ashleigh Berry from Love Is Blind UK Season 2 for a raw and honest chat about heartbreak in the spotlight, healing in private, and the quiet courage it takes to choose yourself after a very public “no.”Ashleigh opens up about her journey with Billy, the man she married in the experiment, and what it was really like to relive their breakup on national TV. She shares how anniversaries can live in your body, the grounding rituals that kept her steady when the internet had opinions about her life, and what choosing peace over performance really looks like.We dive into balancing a career you love with the pressure to compromise, the fine line between flexibility and losing yourself, and what real partnership means when both people are still growing.Ashleigh also shares her favourite healing tool: voice-note check-ins — an easy but powerful way to hear your own growth in real time (and honestly, way less effort than journaling).If you’re going through heartbreak, figuring out long-distance love, or learning how to protect your peace while staying ambitious, this one’s for you. We talk boundaries, real communication, and why saying “no” is one of the kindest things you can do — for you.Press play, take what you need, and remember: closure isn’t always a conversation. Sometimes, it’s a decision. Hosted on Acast. See acast.com/privacy for more information.



Bing

Stop Waiting for Closure. Choose Yourself. Checking In with Ashleigh Berry

https://open.spotify.com/episode/1GcspPMq8UikKLuhiNwick

Listen to this episode from The Break-Up Diet on Spotify. What if the closure you’re waiting for isn’t theirs to give?This week, we sit down with Ashleigh Berry from Love Is Blind UK Season 2 for a raw and honest chat about heartbreak in the spotlight, healing in private, and the quiet courage it takes to choose yourself after a very public “no.”Ashleigh opens up about her journey with Billy, the man she married in the experiment, and what it was really like to relive their breakup on national TV. She shares how anniversaries can live in your body, the grounding rituals that kept her steady when the internet had opinions about her life, and what choosing peace over performance really looks like.We dive into balancing a career you love with the pressure to compromise, the fine line between flexibility and losing yourself, and what real partnership means when both people are still growing.Ashleigh also shares her favourite healing tool: voice-note check-ins — an easy but powerful way to hear your own growth in real time (and honestly, way less effort than journaling).If you’re going through heartbreak, figuring out long-distance love, or learning how to protect your peace while staying ambitious, this one’s for you. We talk boundaries, real communication, and why saying “no” is one of the kindest things you can do — for you.Press play, take what you need, and remember: closure isn’t always a conversation. Sometimes, it’s a decision. Hosted on Acast. See acast.com/privacy for more information.



DuckDuckGo

https://open.spotify.com/episode/1GcspPMq8UikKLuhiNwick

Stop Waiting for Closure. Choose Yourself. Checking In with Ashleigh Berry

Listen to this episode from The Break-Up Diet on Spotify. What if the closure you’re waiting for isn’t theirs to give?This week, we sit down with Ashleigh Berry from Love Is Blind UK Season 2 for a raw and honest chat about heartbreak in the spotlight, healing in private, and the quiet courage it takes to choose yourself after a very public “no.”Ashleigh opens up about her journey with Billy, the man she married in the experiment, and what it was really like to relive their breakup on national TV. She shares how anniversaries can live in your body, the grounding rituals that kept her steady when the internet had opinions about her life, and what choosing peace over performance really looks like.We dive into balancing a career you love with the pressure to compromise, the fine line between flexibility and losing yourself, and what real partnership means when both people are still growing.Ashleigh also shares her favourite healing tool: voice-note check-ins — an easy but powerful way to hear your own growth in real time (and honestly, way less effort than journaling).If you’re going through heartbreak, figuring out long-distance love, or learning how to protect your peace while staying ambitious, this one’s for you. We talk boundaries, real communication, and why saying “no” is one of the kindest things you can do — for you.Press play, take what you need, and remember: closure isn’t always a conversation. Sometimes, it’s a decision. Hosted on Acast. See acast.com/privacy for more information.

  • General Meta Tags

    15
    • title
      Stop Waiting for Closure. Choose Yourself. Checking In with Ashleigh Berry - The Break-Up Diet | Podcast on Spotify
    • charset
      utf-8
    • X-UA-Compatible
      IE=9
    • viewport
      width=device-width, initial-scale=1
    • fb:app_id
      174829003346
  • Open Graph Meta Tags

    177
    • og:site_name
      Spotify
    • og:title
      Stop Waiting for Closure. Choose Yourself. Checking In with Ashleigh Berry
    • og:description
      The Break-Up Diet · Episode
    • og:url
      https://open.spotify.com/episode/1GcspPMq8UikKLuhiNwick
    • og:type
      music.song
  • Twitter Meta Tags

    5
    • twitter:site
      @spotify
    • twitter:title
      Stop Waiting for Closure. Choose Yourself. Checking In with Ashleigh Berry
    • twitter:description
      The Break-Up Diet · Episode
    • twitter:image
      https://i.scdn.co/image/ab6765630000ba8afa03b5dd8487ea14e5eb7d16
    • twitter:card
      summary
  • Link Tags

    31
    • alternate
      https://open.spotify.com/oembed?url=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F1GcspPMq8UikKLuhiNwick
    • alternate
      android-app://com.spotify.music/spotify/episode/1GcspPMq8UikKLuhiNwick
    • canonical
      https://open.spotify.com/episode/1GcspPMq8UikKLuhiNwick
    • icon
      https://open.spotifycdn.com/cdn/images/favicon32.b64ecc03.png
    • icon
      https://open.spotifycdn.com/cdn/images/favicon16.1c487bff.png
  • Website Locales

    2
    • EN country flagen
      https://open.spotify.com/episode/1GcspPMq8UikKLuhiNwick
    • DEFAULT country flagx-default
      https://open.spotify.com/episode/1GcspPMq8UikKLuhiNwick

Links

9