Your Fearful Avoidant Ex Realizes THESE Things After A Break Up

Listen to this episode from The Thais Gibson Podcast on Spotify. Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast What happens when a fearful avoidant reflects on a breakup? Fearful avoidants have complex emotional patterns—they crave connection but fear intimacy, making breakups especially intense. In this episode of The Thais Gibson Podcast, Thais shares three major realizations fearful avoidants often have after a breakup, including the emotional patterns they struggle with, their regrets, and what happens when they gain clarity about their role in relationships. What You’ll Learn in This Episode:✔️ How fearful avoidants reflect on their breakups over time ✔️ The three major relationship patterns they often regret ✔️ Why they feel trapped by their own emotional cycles ✔️ How their subconscious fears of abandonment and engulfment play out post-breakup ✔️ Why they often expect others to fight for them while simultaneously pushing them away ✔️ How self-awareness and healing can shift their relationship patterns for good If you’ve ever wondered, “Does my fearful avoidant ex ever realize what happened?”, this episode will help you understand their post-breakup reflections and what it means for your own healing journey. Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors:💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #fearfulavoidant #breakupadvice #relationshiprecovery #attachmenttheory #selfhealing #personaldevelopment #relationshipdynamics Love this episode?If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices