Jordana's 9 Steps For Being A Less Anxious Dater

Listen to this episode from U Up? With Benefits on Spotify. This week, it’s a J&J week. We start the episode hearing from Jordana, who’s been reflecting on her pre-marriage dating life, and the anxious mindset that used to follow her around. She shares her 9-step process for becoming a less anxious dater, covering everything from the emotional spiral that hits the Tuesday after a great date (when you still haven’t heard from him) to navigating the gray areas of modern dating. Together, J&J walk through real scenarios that trigger anxiety, and how to handle them with more clarity and calm. Then we hear from Jared, who reacts to yet another post on Are We Dating the Same Guy? This time asking: did he even date this woman, or are people just posting to post? Tune in!