11. Stop Gaslighting Yourself & Embrace Your Truth

Listen to this episode from Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers on Spotify. In this episode of Mother Mayhem, The Narcissistic Abuse Recovery Podcast for Daughters, we dive into the critical topic of overcoming self-gaslighting. Learn effective strategies to break free from the cycle of self-doubt, reclaim your truth, and move forward with your healing and recovery. Finding value in the show? If you haven't already, please do leave a review in your podcast app so other women can find the show. Be sure to subscribe, too, while you're at it so that you don't miss a single episode. Mentioned in the Show (no email required) Slow and Steady Strategies for Narcissistic Abuse Recovery Needs Navigator | Boundaries Blueprint If you value Mother Mayhem and have found the show helpful in your trauma recovery, consider becoming a sponsor by purchasing 'Simple Scripts for Saying Hard Things.' This resource provides the right words for difficult conversations, covering all aspects of life, love, and work.