How to Have a Better Relationship with Your Phone | Dr. Jacqueline Nesi

Listen to this episode from The Lisa Show on Spotify. Worried about your kids’ cell phone use? What about your own phone habits? Phones come with several risks, and yet they have also become a necessary part of our lives. So how do we reap the rewards of technology without its hazards? Dr. Jacqueline Nesi of Brown University talks with Lisa about the effects of phone use and how to make sure our phones are helping and not hurting our lives. This episode features 6 questions to help guide us toward a healthier relationship with the devices in all of our pockets. For more research on living and parenting in the digital age, visit Dr. Jacqueline Nesi's website: https://technosapiens.substack.com/ Subscribe to The Lisa Show newsletter! https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2