Ep 197: Why You Keep Losing Yourself in Relationships (and What to Do About It)

Listen to this episode from Unf*ck Your Relationships on Spotify. It all happens so fast. One minute you’re living your best life. You’re hitting the gym. You’re journaling. You’re doing your embodiment practices. You’re going out with your friends. You’re going on solo dates. You have hobbies that you love… And then you meet someone. It is astonishing how QUICKLY I’ve seen women go from their glow-up era to “Wait, did I say the right thing? Did I mess up? Oh, he wants to hang out Friday—I’d better cancel my plans. Did that come across as too needy? Was I too much? What if he—” GIRL. TAKE A BREATH. Even when you’re a self-aware human, it’s easy to get swept up in the excitement of a new relationship. You can easily end up abandoning yourself without even realizing it’s happening…because when it does happen, it isn’t anything catastrophic. It just…happens. A little here. A bit more there. Until suddenly, when something finally goes wrong in the relationship and you bother to look up at your life for the first time in a while, you realize that you don’t even recognize the person you’ve become. But WHY do we do this—and how can we stop?   WORK WITH MICHELLE:  Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com