Standing Observations | Mental Energy with Callum McKirdy

Listen to this episode from OFF STAGE with Lisa O'Neill on Spotify. In this episode, I had a conversation with my good friend, Callum McKirdy, about mental energy and the importance of embracing your uniqueness. We all have our own "oddness" which should be accepted rather than hidden. There are liberating effects of being true to ourselves and we should start with self-acceptance. Take the time to audit relationships and the people in our worlds. Changing how we think and our situations is important for living a happier life.