2600: Strength, Fatherhood & Fame: Mike O’Hearn on Life Beyond the Gym

Listen to this episode from Mind Pump: Raw Fitness Truth on Spotify. Why he was bred for bodybuilding. (2:06)Growing up in a big family. (3:44)The guy who likes the journey will do better than the man who wants the destination. (5:28)Why he decided to go natural. (8:15)Tips for continuing to perform long-term. (14:33)How much has having a child changed his life? (17:53)Why he appreciates being an older father. (22:14)The drastic changes in gym culture. (24:42)Favorite workout partners. (28:37)His unique friendship with Stan Efferding. (32:31)Nutrition advice for longevity. (35:07)His transition from stage to screen. (39:24)His experience on American Gladiators. (41:02)“It’s not the shows that win it, it’s what you do with yourself your personality/image.” His mindset behind building his wealth outside fitness. (46:21)The impact of his partner. (51:13)Does working out get better as you get older? (54:10)Put yourself around high-performing people. (59:29)Being the ‘meme’ guy. (1:05:47)“The finance shouldn’t outride the energy.” (1:07:19)Related Links/Products MentionedVisit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout **Tom Platz - WikipediaMagazine Dreams (2023) - IMDbThe American Gladiators DocumentaryBattle Dome - WikipediaWatch Con Man | Prime Video - amazon.comDivinity - Rotten TomatoesMind Pump Podcast – YouTubeMind Pump Free ResourcesFeatured Guest/People MentionedMike O’Hearn (@mikeohearn) InstagramWebsiteYouTubeStan “Rhino” Efferding (@stanefferding) InstagramJocko Willink (@jockowillink) InstagramJosh Barnett (@joshlbarnett) Instagram