Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra

Listen to this episode from The Diary Of A CEO with Steven Bartlett on Spotify. In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra.Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in the world.After studying medicine in India, Deepak moved to America to begin his medical career. However he soon became disillusioned with Western medicine and its reliance on prescription drugs, and was inspired to become involved with holistic medicine and the Transcendental Meditation movement. He is the founder the Chopra Center for Wellbeing, which focuses upon the importance of mental, emotional and spiritual well-being to the overall health of the individual.In this conversation Deepak and Steven discuss topics, such as: How emotions affect the physical body The key areas of suffering in our life How to be successful no matter what The greatest emotion humans posses Why depression is the real pandemic affecting modern society How emotions affect you on a cellular level Self identity is a hallucination and life a dream? Why the greatest emotion you can adopt is awe How to be successful no matter what The 5 most common points of suffering The stark difference between a human being and a human doing How to see the opportunity in every problem Why every time you feel anger, it’s just your body remembering trauma The magic of focusing on your strengths. You can purchase his most recent book, ‘Living In The Light’, here: https://bit.ly/3An4056Follow me:https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices