#888 - David Sutcliffe - How To Stop Betraying Yourself & Be More Authentic

Listen to this episode from Modern Wisdom on Spotify. David Sutcliffe is a former actor and life coach.Balancing self-compassion with self-discipline can be challenging. On one hand, kindness towards yourself fosters growth and resilience, but on the other, pushing yourself can maintain drive and ambition. How can we navigate this balance to treat ourselves better while staying motivated?Expect to learn the role of authenticity in everyday life, what the cost is of betraying yourself, why self compassion is so hard, why people struggle to access their feelings, why its tough to be present all of the time, how to become more powerful to hold presence, and much more…Sponsors:See discounts for all the products I use and recommend: https://chriswillx.com/dealsGet the best bloodwork analysis in America and bypass Function’s 400,000-person waitlist at https://functionhealth.com/modernwisdomJoin Whoop’s January Jumpstart Challenge and get your first month for free at https://join.whoop.com/modernwisdomGet 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdomExtra Stuff:Get my free reading list of 100 books to read before you die: https://chriswillx.com/booksTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdomEpisodes You Might Enjoy:#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp-Get In Touch:Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact- Learn more about your ad choices. Visit megaphone.fm/adchoices