Are You Settling or Leveling Up?

Listen to this episode from U Up? on Spotify. This week’s Friday Feels episode gets deep and personal with special guest Case Kenny, author, mindfulness expert, and the man behind the viral quotes shared by Oprah, SZA, and Selena Gomez. Jordana and Jared sit down with Case to talk about his new book The Opposite of Settling and explore why the best relationships amplify who you already are. They dig into what it means to have “out of town confidence,” how optimism and trust shape our dating lives, and why independence is the real secret to intimacy. Then, it’s time for Settling or Settling Up? where J&J get Case’s take on real listener scenarios, from stingy tippers to partners who still text their ex. Can love survive political differences or a forgotten birthday? Case shares why playfulness, clarity, and self-worth matter more than a perfect love story. This episode will shift how you think about dating and maybe even yourself! Watch episode here 👉 https://youtu.be/kfP_MN82co4 Learn more about your ad choices. Visit megaphone.fm/adchoices