I had A Spiritual awakening!

Listen to this episode from The Sinead Says Podcast on Spotify. In this personal solo episode of Sinead Says, Sinead shares the story of her spiritual awakening, a pivotal moment that changed her entire mindset, identity, and way of living.As she reflects on old journals and experiences from her time traveling through Thailand and Bali, Sinead opens up about what it truly means to live a spiritual life and why it's far more practical (and powerful) than many people think.Sinead chats about:The books that started her spiritual transformationThe role of karmic energy, abundance, and presence in her daily lifeHow spirituality helped her heal anxiety, find purpose, and live in alignmentThe difference between ego and true self, and how to spot the ego in actionWhy learning to release resistance can bring peace, clarity, and joyHow this journey has impacted her relationships, reactions, and career pathSinead also touches on how her spiritual practice isn't about perfection it's about practice. From journaling to meditation and mindful living, she shares practical tools that anyone can use to reconnect with themselves and cultivate peace. Resources Mentioned:Ask and It Is Given – Esther & Jerry HicksThe Secret – Rhonda ByrneA New Earth and The Power of Now – Eckhart TolleThe Four Agreements – Don Miguel RuizThe Seat of the Soul – Gary ZukavBreaking the Habit of Being Yourself – Dr. Joe DispenzaThe Brave Way App – Includes 80+ meditations, including the new 10-Day Manifestation & Visualisation ChallengeYou can use the code MEDITATE for 20% off the first 3 monthsThis episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. Sinead speaks candidly aboFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly Email Follow: Sinead Says Podcast on Instagram Sinead Hegarty on Instagram Produced by Dreamers Media Pty Ltd Hosted on Acast. See acast.com/privacy for more information.