A Man's Guide To Avoidant Attachment

Listen to this episode from ManTalks Podcast on Spotify. Talking points: attachment, mindset, relationships, psychologyThe last “A Man’s Guide” was a big hit. I had a feeling it would be, but the response still surprised me! Next up, a serious breakdown of avoidant attachment. Here's the definition, where it comes from, the signs, and tips for moving away from it in a relationship.This is a great episode to listen to with your partner. Take notes, discuss, and see what comes up! Lastly, thank you to everyone who reached out with comments, questions, ideas, and gratitude. I love doing these longer-form presentations; it means I get to nerd out and really lay things down.(00:00:00) - Intro(00:03:56)- Defining secure attachment versus avoidant(00:06:51) - Attachment styles don’t mean you’re broken or diseased in some way(00:08:20) - What an avoidant attachment style ultimately is, where it comes from, and one major type many men embody(00:15:12) - One major origin point of avoidant attachment: emotional distance or unavailability(00:23:59) - Another major origin point: premature independence (00:26:44) - And the third: rejection of attachment(00:29:27) - Last one: inconsistent responses and emotional stability(00:33:49) - Signs of avoidant attachment in your relationship(00:40:39) - What to do if you’re with an avoidant partner(00:50:43) - What to do if YOU are the avoidant partner!***Build brotherhood in person. Join a Men's WeekendPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices