#167 Survive and Thrive After Divorce or Breakup – with Sara Davison, The Divorce Coach

Listen to this episode from Happy Hormones Podcast on Spotify. Relationship breakdowns can feel especially overwhelming in midlife, just as life is shifting in so many other ways. And it can really affect your health.So I caught up with Sara Davison, also known as The Divorce Coach, about why this stage of life often brings relationship challenges to the surface, and how to move through it with strength and clarity.🌟 In this conversation, we explore:Why relationship struggles are so common during midlifeThe unique impact of divorce on women at this life stageSara’s 4 keys to surviving divorce Practical tools to help you heal, rebuild and growHow to rediscover your identity and create a life you love, on your termsSara shares wisdom from her own journey and her work with thousands of women worldwide, offering hope, support and a clear path forward.Whether you're going through a breakup, feeling lost in your relationship, or just ready to reconnect with yourself, this episode is for you.More about Sara here; https://www.saradavison.comGet in touch for help for health issues here; https://happyhormonesforlife.com