How To Master Your Emotions: A Guide to Emotional Intelligence

Listen to this episode from The Mindset Mentor on Spotify. Welcome to today’s episode of The Mindset Mentor Podcast. Today I’m diving deep into one of the biggest super powers that we as humans have…In my opinion, it’s what separates us from any other specifies in the universe, and makes us human. I’m talking about your emotional intelligence. If you don’t know what that is, emotional intelligence is the ability to manage BOTH your own emotions, and understand the emotions of the people around you so that you can better navigate through your entire life. Trust me on this one, emotional intelligence is not just an “extra” skill set that you can develop for your life… but rather it’s one of the most fundamental skillsets that I believe you should care about mastering in order to thrive and survive through your life. (You’ll see what I mean by the end of this.) If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to pre order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.