Kat John: The Ego Keeps Us Separate From Our True Selves! Overcoming Trauma, Addiction, Chronic Pain—Finding Your Authentic Self

Listen to this episode from TEA WITH JULES on Spotify. Kat John is an authenticity coach, podcaster, keynote speaker and author of a book called Authentic - Coming Home To Your True Self. Over her years, she has overcome some big stuff. From childhood sexual abuse, bulimia, drug addiction and chronic pain, to pain medication addiction and brain surgery. But over time and healing, Kat came back to her true and authentic self. Now, through in-person and online coaching, Kat works with people to help them get very real and honest with themselves, so they can show up real and honest in their lives.Disclaimer: In this episode, we discuss topics related to sexual abuse. This contentmay be distressing or triggering for some listeners. Please take care while listening, and feel free to skip this episode if it's not the right time for you. If you or someone you know needs support, we've included helpful resources here.1800 RESPECThttps://www.1800respect.org.auPh: 1800 737 732Braveheartshttps://bravehearts.org.au/get-help/support-adult-survivors/support-us/Kat John's Websitehttps://katjohn.com.auKat John's Instagramhttps://www.instagram.com/kat.john/Follow Tea With Jules:https://www.instagram.com/tea_with_jules/Watch:https://www.youtube.com/@JulesSebastianChannelSubscribe:https://julessebastian.com/pages/sign-upRead:https://www.booktopia.com.au/tea-honesty-jules-sebastian/book/CREDITS:Sound Engineer & Music: @kailesh_reitmansVideographer & Editor: @nathan_niguidulaProducer: @lisajohnston_ @julessebastianWelcome to Tea with Jules hosted by Jules Sebastian. Here we spill the tea and learn life lessons from honest conversations with experts, celebrities and friends.