Phone Addictions & Doom Scrolling

Listen to this episode from The Psychology Perspective on Spotify. I have been thinking about doing this episode for quite a while and been put off several times, because let's face it- admitting you feel out of control with the phone addiction isn't ideal. I think we need to understand the effects of social media and doom scrolling, and this episode will give you a brief insight into just a few of them. The links for more information: https://www.health.harvard.edu/mind-and-mood/doomscrolling-dangershttps://www.psychologytoday.com/gb/blog/its-not-just-in-your-head/202412/the-dangers-of-doom-scrollingYou can follow my TikTok account for more psychology updates: @psychology_perspective Comment what episodes you want to see next :)