#101: Navigating Long-Distance Relationships: Tips & Pitfalls

Listen to this episode from On Attachment on Spotify. In today’s episode, we’re exploring long-distance relationships. Despite the old adage of “absence makes the heart grow fonder”, many people tend to really struggle with long-distance relationship structures. We’ll cover:Why it’s normal and natural to struggle with long-distanceHow attachment dynamics can exacerbate long-distance challengesTips for maintaining connection while apartHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website