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Episode #202 Coping with Political Stress

Listen to this episode from The Homecoming Podcast with Dr. Thema on Spotify. Dr. Thema describes political stress, including its consequences and important ways of coping for us to sustain ourselves. The opening reading is an excerpt from Cole Arthur Riley. To learn more check out Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart. The intro and outro songs are by Joy Jones.



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Episode #202 Coping with Political Stress

https://open.spotify.com/episode/2dQL4NGHs7EzAthurzTWOR

Listen to this episode from The Homecoming Podcast with Dr. Thema on Spotify. Dr. Thema describes political stress, including its consequences and important ways of coping for us to sustain ourselves. The opening reading is an excerpt from Cole Arthur Riley. To learn more check out Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart. The intro and outro songs are by Joy Jones.



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https://open.spotify.com/episode/2dQL4NGHs7EzAthurzTWOR

Episode #202 Coping with Political Stress

Listen to this episode from The Homecoming Podcast with Dr. Thema on Spotify. Dr. Thema describes political stress, including its consequences and important ways of coping for us to sustain ourselves. The opening reading is an excerpt from Cole Arthur Riley. To learn more check out Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart. The intro and outro songs are by Joy Jones.

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