Holy Hurt: Understanding Spiritual Trauma (with Dr. Hillary McBride)

Listen to this episode from Clear & Loud with Josh Harris on Spotify. In this episode, I talk with psychologist and author Hillary McBride about her powerful book Holy Hurt. We explore what spiritual trauma really is, how it shows up in our bodies and beliefs, and what healing can look like. We also talk openly about my own past as a pastor—how I once taught things that caused harm—and why I believe it’s so important to have these honest, healing conversations now.Topics We CoverWhat makes something “spiritual trauma”Why it’s so hard to name trauma that’s systemic, not just event-basedThe cost of being told you're broken at the coreHow our bodies remember what our minds try to forgetThe difference between real healing and spiritual bypassingWhat leaders and former leaders can do when they realize they’ve hurt othersHope for anyone starting to rebuild after religious painAbout Hillary McBrideDr. Hillary McBride is a therapist, researcher, and author who specializes in trauma, spirituality, and the mind-body connection. Her book Holy Hurt helps readers name and heal from the spiritual wounds many carry but struggle to describe. WebsiteInstagramSpecial EventJosh and Hillary are doing a live event on June 26, 2025 in Abbotsford, BC, called Healing After Spiritual Trauma. Get tickets to this unique conversation and gathering. All proceeds will be donated to Fresh Bread, a charity dedicated to breaking down barriers in access to qualified caring therapists. About Clear & LoudClear & Loud is hosted by Josh Harris—a writer, former pastor, and brand strategist. Through honest conversations and creative coaching, Josh helps people find clarity in the messiness of change. Learn more at clearandloud.com.