427: Heal Hypothyroidism Your Way | Dr. Amie Hornaman

Listen to this episode from Ancient Health Podcast on Spotify. Thyroid health is not one-size-fits-all! In this episode of the Ancient Health Podcast, Dr. Motley interviews Dr. Amie Hornaman about the nitty-gritty of navigating complex thyroid issues; they talk about the role of sleep, supplements, glandulars, iodine and what good testing for hypothyroidism really looks like.  Chapters: 4:00-4:25 - Signs of thyroid issues in women 6:00-7:55 - Triggers of thyroid issues 8:00 - 10:00    - Most important thyroid markers  10:30 - 11:00   - The relationship between the thyroid and emotional fatigue 12:30 - 14:00   - How Important is Iodine?  15:00 - 16:55   - Injurious toxins we’re exposed to 19:00 - 21:00   - The forgotten thyroid hormone 21:10 - 24:45   -  GLP1s? 24:47-  30:00   - Lifestyle changes to support the thyroid 31:30 -  36:50  -  Foods to Avoid 36:50 -  39:50   - Hyperthyroid: misdiagnosed? Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley Instagram Facebook Website Follow Dr. Hornaman! https://dramie.com/ https://www.instagram.com/dramiehornaman/?hl=fr https://www.facebook.com/groups/dramie/ - Dr. Amie’s Facebook Group ------   *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Are you a tea drinker? Add a tea to your daily ritual that benefits your gut AND metabolism. Get 20% off Pique Tea’s Pu’er Bundle FOR LIFE, plus a free frother and glass beaker, at piquelife.com/drmotley