Toxic Relationships: How I Learned to Stay Grounded

Listen to this episode from The Narcissism Decoder on Spotify. What if healing from narcissistic relationships isn’t about fixing or avoiding pain—but learning to truly sit with it? In this episode with Lindsay, she uses a beautiful metaphor of sitting on different benches in Central Park. If you’re ready to rethink healing and face your emotions with new curiosity, this conversation is for you. To Listen to the full interview and learn more about Lindsay’s work:  https://www.thestressnanny.com/If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information. Want to go deeper? Join me in Office Hours — an open space where we explore psychoanalytic ideas together, answer your questions, and connect theory to real life experiences. Reserve your spot here Next Meeting: October is Full - stayed tuned for our next meeting For more information about Dr. Mazzella’s psychoanalytic affiliations and membership in The International Psychoanalytic Association (IPA) -which is restricted to psychoanalysts who fulfill the most recognized international standards for psychoanalytic training- please click here You can follow The Narcissism Decoder on: https://www.instagram.com/thenarcissism.decoder/ https://www.tiktok.com/@thenarcissismdecoder https://www.youtube.com/@thenarcissismdecoder Dr. Mazzella’s personal website: drmazzella.com