E103: Bodywork - The Ultimate Labour Hack With Gab Lorri

Listen to this episode from Growing on Spotify. This week, the girls sit down with the incredible Gabrielle from G.Lorri Labour Bodywork to chat all things pregnancy, body preparation and labour support. If you’re pregnant, planning to be, or curious about how bodywork can support birth, this episode is full of insight, warmth and practical wisdom.Together they explore:How bodywork can support labour progress and reduce tensionBreath, movement and positioning as birth preparationWhy pelvic mobility, soft tissue work and body awareness matterThe link between nervous system safety and labour outcomesHow to prepare your body gently and intentionally throughout pregnancyBeth and Lil also share their frustrations around how birth and bodywork aren’t always easily accessible — and why they believe every woman deserves to feel supported in these ways.Visit Gabrielle’s website hereFollow on Instagram @g.lorri.labourbodyworkDownload Gabrielle’s Labour & Stretch Guide hereResource referenced in this episode: Spinning BabiesThis episode of Growing is proudly brought to you by ergoPouch and their Drift Home Baby Monitor. With a 360° pan tilt camera, an integrated sound machine, and a built-in What to Wear temperature guide, it takes the guesswork out of safe sleep and helps you feel confident at bedtime.Use the code GROWING20 for 20% off (selected styles only, T&Cs apply). Offer valid until 5/10/25.Shop ergoPouch hereListen now wherever you get your podcasts, please share this episode with a friend or fellow parent-to-be who wants to learn more about preparing their body for birth in supportive ways.