Leading Life Coach: These steps reduce anxiety, stress, and burnout.

Listen to this episode from Thriving Minds with Alberto Zandi on Spotify. What if burnout isn’t a time issue, but an energy one?This week Alberto sat down with Simon Alexander Ong, globally acclaimed life coach, bestselling author of Energize, and trusted advisor to elite entrepreneurs and high-performers.They talked about the real reasons so many of us feel stuck, tired, or unfulfilled, even when everything looks “successful” from the outside.Simon shares how we can change the game by managing our energy instead of just our time, how to make brave career pivots, and what he’s learned from coaching top 1% performers around the world.This is a masterclass on clarity, purpose, and taking back control.You’ll learn:How to break free from burnoutHow to find clarity in my life or careerHow to stay motivated and consistentHow to reconnect with your core valuesHow to set goals that actually lead to fulfilmentFollow Simon:IG: https://www.instagram.com/simonalexanderoYT: https://www.youtube.com/c/SimonAlexanderOngX: https://x.com/SimonAlexanderOFB: https://www.facebook.com/simonalexanderong.official/