31. The Grounding Series, Part 1: Finding Sturdiness in Shaky Times

Listen to this episode from The Joy Journey Podcast with Jillian Schecher on Spotify. When the world feels shaky, what if you could become your own anchor?In this episode, I’m sharing the practices that help me come back to center and rediscover joy when life feels overwhelming. Think of it as creating small but powerful rituals that anchor you, steady your heart, and remind you who you are.I’ll walk you through how The Joy Method™ and The Daily Joy Journal have supported me, and how you can use them to feel grounded, centered, and lit up from the inside out.✨ In this episode, you’ll hear about:How to build inner sturdiness when life feels shakySimple daily rituals to remember your JoyPlanting deep roots so you can bend, not break, in chaosPractical ways to use The Joy Method for presence and peaceCreating a soft landing place as you rise toward your dreamsMoving from overwhelm to empowermentThe magic of gratitude and intention-settingCalling your energy back to you (instead of pouring it all out)Let’s root down, rise up, and find our footing together!Join The Joy NestYour soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nestInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.