#5 How to handle & overcome Jealousy

Listen to this episode from Be Smart Play Dumb on Spotify. In this transformative episode of Be Smart Play Dumb, host Anna Kristina delves deep into the complex emotion of jealousy and provides practical strategies to overcome it. Jealousy can disrupt relationships, hinder personal growth, and lead to feelings of inadequacy, but it doesn’t have to control your life. Anna Kristina shares insightful tips on how to recognize the root causes of jealousy, shift your mindset, and cultivate a more positive, confident, and fulfilling life. Whether you struggle with jealousy in romantic relationships, friendships, or professional settings, this episode offers actionable advice to help you regain control and foster healthier emotional patterns. Tune in to discover how you can turn jealousy into a tool for personal development and learn how to build stronger, more trusting connections with those around you. Get access to my Coaching, Courses & Masterclass, as well as all of my social media channels, below: ⁠⁠WORK WITH ME⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Instagram ⁠⁠ ⁠⁠TikTok ⁠⁠ ⁠⁠My 2nd personal TikTok⁠